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Once Considered only a luxury, massage has many health benefits.The effects of massage go beyond simple relaxation. 

Some benefits of massage  include:
  • Improved circulation and reduced blood pressure
  • improved immune function and increased antibody production in immune deficiency
  • increased white blood cell activity
  • reduced pain and reduced production of pro-inflammatory cytokines, which are resresponsible for inflammation and pain
  • enhanced ability of the body to get nourishment  to important areas
  • reduced stress, anxiety, and depression
  • improved sleep

In addition, massage has proven to be helpful with various health conditions. 
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